Workshops / Special Events
(scroll down to the bottom for our recurring events!)
(scroll down to the bottom for our recurring events!)
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Event: In-Studio Ayurveda for Natural Healing with Sugandha Singhal
Date: Sunday, October 20th from 10:00am-12:30pm Cost: $35 Register here Overview: In this immersive workshop, you will be introduced to the ancient wisdom of Ayurveda—an ancient Indian system of natural healing that has been practiced for over 5,000 years. The session will focus on understanding how Ayurveda can guide you toward balancing your body, mind, and spirit to achieve optimal health. Introduction to Ayurveda
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Event: In-Studio Sound Bath For Your Soul with Stacy Tarter
Date: Sunday, October 20th from 7:00pm-8:15pm Cost: $30 Register here Give your body a rest as you connect with your higher self through an orchestra of vibrational instruments. Allow the soothing sounds of chimes, tuning forks, gong, and crystal bowls guide you into a relaxed state while massaging your nervous system. |
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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Saturday, October 26th from 4:00pm-5:00pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! All levels and ages 4+ welcome! Please bring your own yoga mat. |
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Event: In-Studio + Online Workshop - Foundations, the Basic Building Blocks of Practice with Michelle Roy Date: Sunday, October 27th from 10:00am-12:00pm Cost: $45 Register here (Please select the IN-STUDIO or ONLINE listing.) In this two-hour workshop, Michelle will break down yoga pose foundations that are used in the most commonly practiced poses - the building blocks of the pose that become the building blocks of the practice. The workshop is suitable for all levels of ability and interest. |
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Event: In-Studio + Online Workshop - Vin to Yin with Kerry Tice
Date: Sunday, October 27th from 4:00pm-5:30pm Cost: $30 Register here (Please select the IN-STUDIO or ONLINE listing.) Join Kerry Tice for a transformative 90-minute session that artfully blends the invigorating elements of Yang (Vinyasa Yoga) with the soothing practice of Yin (deep stretching). This unique class is designed to harmonize the body, mind, and soul, offering a holistic approach to wellness. In this session, you will experience the dynamic benefits of Vinyasa, known for its strengthening and energizing qualities, followed by the deep, meditative stretches of Yin yoga, which promote flexibility and relaxation. The combination of these two practices creates a comprehensive experience that not only nurtures your physical body but also provides a reset for your nervous system, leaving you feeling refreshed and revitalized. |
Event: In-Studio Couples Thai Yoga Workshop - An Evening of Connection and Healing with Kerry Tice
Date: Saturday, November 2nd from 5:00pm-7:00pm
Cost: $40 per person (i.e., $80 per couple)
Register here
Step into a world of connection and intimacy with our Couples Thai Yoga Workshop at Rosemary Court Yoga. Designed to deepen the bond between you and your significant other, this workshop combines the ancient healing art of Thai Yoga with the power of shared breath and movement. Under the expert guidance of Kerry Tice, with 13 years of experience in Thai Yoga, you will learn to give and receive through captivating motions and techniques that foster trust, communication, and profound relaxation.
Experience the joy of working together as you explore gentle stretching, rhythmic pressure, and mindful touch. These techniques will help you and your partner release tension, improve flexibility, and enhance overall well-being. Whether you're looking to enrich your relationship, learn new massage skills, or simply enjoy a unique and relaxing evening together, this workshop offers the perfect opportunity. Join us on November 2nd from 5pm-7pm for an unforgettable journey of connection and healing. Rediscover the magic of touch and leave feeling restored, inspired, and more deeply connected than ever before.
Date: Saturday, November 2nd from 5:00pm-7:00pm
Cost: $40 per person (i.e., $80 per couple)
Register here
Step into a world of connection and intimacy with our Couples Thai Yoga Workshop at Rosemary Court Yoga. Designed to deepen the bond between you and your significant other, this workshop combines the ancient healing art of Thai Yoga with the power of shared breath and movement. Under the expert guidance of Kerry Tice, with 13 years of experience in Thai Yoga, you will learn to give and receive through captivating motions and techniques that foster trust, communication, and profound relaxation.
Experience the joy of working together as you explore gentle stretching, rhythmic pressure, and mindful touch. These techniques will help you and your partner release tension, improve flexibility, and enhance overall well-being. Whether you're looking to enrich your relationship, learn new massage skills, or simply enjoy a unique and relaxing evening together, this workshop offers the perfect opportunity. Join us on November 2nd from 5pm-7pm for an unforgettable journey of connection and healing. Rediscover the magic of touch and leave feeling restored, inspired, and more deeply connected than ever before.
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Event: In-Studio + Online Workshop - Gratitude is the Attitude, A Meditation & Journaling Practice with Michelle Roy Date: Sunday, November 3rd from 10:00am-12:00pm Cost: $45 Register here (Please select the IN-STUDIO or ONLINE listing.) In this two-hour workshop, Michelle will lead students in a heart-centered yoga practice followed by meditation, manifesting and journaling. The workshop is suitable for all levels of ability and interest. |
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Event: In-Studio + Online Workshop - Vin to Yin with Kerry Tice
Date: Sunday, November 10th from 4:00pm-5:30pm Cost: $30 Register here (Please select the IN-STUDIO or ONLINE listing.) Join Kerry Tice for a transformative 90-minute session that artfully blends the invigorating elements of Yang (Vinyasa Yoga) with the soothing practice of Yin (deep stretching). This unique class is designed to harmonize the body, mind, and soul, offering a holistic approach to wellness. In this session, you will experience the dynamic benefits of Vinyasa, known for its strengthening and energizing qualities, followed by the deep, meditative stretches of Yin yoga, which promote flexibility and relaxation. The combination of these two practices creates a comprehensive experience that not only nurtures your physical body but also provides a reset for your nervous system, leaving you feeling refreshed and revitalized. |
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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Thursday, November 14th from 11:00am-12:00pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! Please bring your own yoga mat. |
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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Saturday, November 16th from 4:00pm-5:00pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! All levels and ages 4+ welcome! Please bring your own yoga mat. |
Event: In-Studio + Online Workshop - Yin Yoga & Sound Healing with Kerry Tice
Date: Sunday, November 24th from 4:30pm-6:00pm
Cost: $40
Register here (Please select the IN-STUDIO or ONLINE listing.)
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments.
The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Date: Sunday, November 24th from 4:30pm-6:00pm
Cost: $40
Register here (Please select the IN-STUDIO or ONLINE listing.)
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments.
The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
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Event: In-Studio + Online Workshop - Blissful Beginnings, Manifesting a Bright New Year with Michelle Roy Date: Sunday, January 12th from 10:00am-12:00pm Cost: $45 Register here (Please select the IN-STUDIO or ONLINE listing.) In this two-hour workshop, Michelle will introduce the 8 Limbs of Yoga, focusing in particular on those related to concentration and meditation. Students will learn practical meditation techniques that support desired change and shift in daily life. The workshop is suitable for all levels of ability and interest. |
RECURRING SPECIAL EVENTS:
Event: In-Studio Kirtan with Cheryl Chaffee
Date: Every Wednesday from 7:30pm-9:00pm (Canceled on 11/6 and 11/27)
Cost: Donations only! Cash at the door. No pre-registration. Just show up!
Kirtan is a musical meditation practice. Together, we chant and sing the names of the Divine- Shiva, Krishna, Kali, and more. Each name represents a different aspect of the Divine, and these aspects are all present within you, so when you chant, you raise your vibration and call forth all aspects of yourself. No talent or experience is needed. Come with an open mind and leave with an open heart.
Date: Every Wednesday from 7:30pm-9:00pm (Canceled on 11/6 and 11/27)
Cost: Donations only! Cash at the door. No pre-registration. Just show up!
Kirtan is a musical meditation practice. Together, we chant and sing the names of the Divine- Shiva, Krishna, Kali, and more. Each name represents a different aspect of the Divine, and these aspects are all present within you, so when you chant, you raise your vibration and call forth all aspects of yourself. No talent or experience is needed. Come with an open mind and leave with an open heart.
* Please note we have a 24-hour cancelation policy for all special events.