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Workshops / Special Events
(scroll down to the bottom for our recurring events!)

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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant
Date: Saturday, July 12th from 4:00pm-5:00pm
Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234)
Cost: $12

Register here
Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! All levels and ages 4+ welcome! Please bring your own yoga mat.

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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant
Date: Tuesday, July 15th from 2:30pm-3:30pm
Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234)
Cost: $12

Register here
Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! Please bring your own yoga mat.

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Event: In-Studio Thai Massage Workshop with Kerry Tice
Date: Saturday, July 19th from 4:30pm-7:30pm

Cost: $60 per person
Register here


Join us for a special Thai Massage Workshop designed to cultivate relaxation, connection, and healing. This immersive experience introduces the ancient art of Nuad Boran (Vedic Thai Yoga) in a hands-on, accessible way. No partner or previous experience is required—just an open heart and a willingness to learn!

What to Expect:
✨ A give-and-receive workshop focusing on hip and back
✨ Guided, hands-on instruction from Kerry
✨ Two segments: giving and receiving
✨ Techniques to relieve the spine’s connection to the hips
✨ Flowing, dynamic movements in the prone position

For those with experience, advanced techniques will be shared to deepen your practice.

Ready to explore the healing power of Thai massage? Reserve your spot today!

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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant
Date: Sunday, August 17th from 11:00am-12:00pm
Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234)
Cost: $12

Register here
Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! All levels and ages 4+ welcome! Please bring your own yoga mat.

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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant
Date: Thursday, August 28th from 11:00am-12:00pm
Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234)
Cost: $12

Register here
Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! Please bring your own yoga mat.

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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant
Date: Saturday, September 20th from 4:00pm-5:00pm
Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234)
Cost: $12

Register here
Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! All levels and ages 4+ welcome! Please bring your own yoga mat.

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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant
Date: Thursday, September 25th from 11:00am-12:00pm
Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234)
Cost: $12

Register here
Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! Please bring your own yoga mat.

RECURRING SPECIAL EVENTS:

Event: In-Studio Kirtan with Cheryl Chaffee
Date: Every Wednesday from 7:30pm-9:00pm (On hold, starting November 2024)
Cost: Donations only! Cash at the door. No pre-registration. Just show up!
Kirtan is a musical meditation practice. Together, we chant and sing the names of the Divine- Shiva, Krishna, Kali, and more. Each name represents a different aspect of the Divine, and these aspects are all present within you, so when you chant, you raise your vibration and call forth all aspects of yourself. No talent or experience is needed. Come with an open mind and leave with an open heart.

* Please note we have a 24-hour cancelation policy for all special events.

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