Workshops / Special Events
(scroll down to the bottom for our recurring events!)
(scroll down to the bottom for our recurring events!)
Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Monday, July 22nd from 2:30pm-3:30pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! Please bring your own yoga mat. |
Event: In-Studio + Online Workshop - Coming Home to Yourself, A Yoga & Meditation Practice with Michelle Roy Date: Sunday, August 4th from 10:00am-12:00pm Cost: $45 Register here (Please select the IN-STUDIO or ONLINE listing.) In this two-hour workshop, Michelle will lead students in a gentle yoga practice then introduce various meditation techniques. The workshop will end with a full relaxation. The workshop is suitable for all levels of ability and interest. |
Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Saturday, August 10th from 4:00pm-5:00pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! All levels and ages 4+ welcome! Please bring your own yoga mat. |
Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Thursday, August 15th from 12:15pm-1:15pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! Please bring your own yoga mat. |
Event: In-Studio + Online Workshop - Vin to Yin with Kerry Tice
Date: Sunday, August 18th from 4:00pm-5:30pm Cost: $30 Register here (Please select the IN-STUDIO or ONLINE listing.) Join Kerry Tice for a transformative 90-minute session that artfully blends the invigorating elements of Yang (Vinyasa Yoga) with the soothing practice of Yin (deep stretching). This unique class is designed to harmonize the body, mind, and soul, offering a holistic approach to wellness. In this session, you will experience the dynamic benefits of Vinyasa, known for its strengthening and energizing qualities, followed by the deep, meditative stretches of Yin yoga, which promote flexibility and relaxation. The combination of these two practices creates a comprehensive experience that not only nurtures your physical body but also provides a reset for your nervous system, leaving you feeling refreshed and revitalized. |
Event: In-Studio + Online Workshop - Yin Yoga & Sound Healing with Kerry Tice
Date: Sunday, August 25th from 4:30pm-6:00pm
Cost: $40
Register here (Please select the IN-STUDIO or ONLINE listing.)
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments.
The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Date: Sunday, August 25th from 4:30pm-6:00pm
Cost: $40
Register here (Please select the IN-STUDIO or ONLINE listing.)
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments.
The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Event: In-Studio + Online Workshop - Vin to Yin with Kerry Tice
Date: Sunday, September 8th from 4:00pm-5:30pm Cost: $30 Register here (Please select the IN-STUDIO or ONLINE listing.) Join Kerry Tice for a transformative 90-minute session that artfully blends the invigorating elements of Yang (Vinyasa Yoga) with the soothing practice of Yin (deep stretching). This unique class is designed to harmonize the body, mind, and soul, offering a holistic approach to wellness. In this session, you will experience the dynamic benefits of Vinyasa, known for its strengthening and energizing qualities, followed by the deep, meditative stretches of Yin yoga, which promote flexibility and relaxation. The combination of these two practices creates a comprehensive experience that not only nurtures your physical body but also provides a reset for your nervous system, leaving you feeling refreshed and revitalized. |
Event: In-Studio Restorative Yoga & Thai Yoga Assists Workshop with Kerry Tice
Date: Sunday, September 15th from 10:30am-12:30pm
Cost: $45
Register here
Join us for an enriching Restorative Yoga Workshop with Thai Yoga Assists, designed to melt away stress and tension while deeply nourishing your body and mind. This unique workshop combines the gentle, supportive poses of restorative yoga with the therapeutic touch of Thai Yoga assists, creating a deeply relaxing and healing experience. Under the expert guidance of our seasoned instructors, you will learn to release long-held tensions, enhance flexibility, and promote overall well-being. Each pose is carefully designed to support the body in a way that allows for complete relaxation and rejuvenation.
In this immersive workshop, you will experience the profound benefits of restorative yoga, supported by scientific evidence of its effectiveness in reducing stress, improving sleep, and enhancing mental clarity. The addition of Thai Yoga assists brings a deeper level of relaxation and healing, as gentle, mindful adjustments help to release tension and open energy pathways. Whether you are new to yoga or a seasoned practitioner, this workshop offers a sanctuary of peace and restoration, providing the perfect environment to unwind and reconnect with yourself. Don't miss this opportunity to invest in your health and well-being through the transformative practice of restorative yoga with Thai Yoga assists.
Date: Sunday, September 15th from 10:30am-12:30pm
Cost: $45
Register here
Join us for an enriching Restorative Yoga Workshop with Thai Yoga Assists, designed to melt away stress and tension while deeply nourishing your body and mind. This unique workshop combines the gentle, supportive poses of restorative yoga with the therapeutic touch of Thai Yoga assists, creating a deeply relaxing and healing experience. Under the expert guidance of our seasoned instructors, you will learn to release long-held tensions, enhance flexibility, and promote overall well-being. Each pose is carefully designed to support the body in a way that allows for complete relaxation and rejuvenation.
In this immersive workshop, you will experience the profound benefits of restorative yoga, supported by scientific evidence of its effectiveness in reducing stress, improving sleep, and enhancing mental clarity. The addition of Thai Yoga assists brings a deeper level of relaxation and healing, as gentle, mindful adjustments help to release tension and open energy pathways. Whether you are new to yoga or a seasoned practitioner, this workshop offers a sanctuary of peace and restoration, providing the perfect environment to unwind and reconnect with yourself. Don't miss this opportunity to invest in your health and well-being through the transformative practice of restorative yoga with Thai Yoga assists.
Event: "Start a Lifetime Meditation Practice" Workshop with Gary Halperin
Date: Cost: $30 (includes free book!) Register here Many of the benefits of meditation have been proven by science. Meditation can make you happier, reduce your stress, and foster relaxation. Millions of people want to learn to meditate, yet most people do not know where to begin. Relaxation Meditation, developed by Certified Professional Meditation and Yoga teacher, Gary Halperin, is the answer. It is a straightforward, practical, non-religious, modern meditation technique. It is easy to learn and practice, takes 15 minutes a day, and the benefits happen right from the start. In this workshop, Gary will demystify meditation and gently teach you everything you need to know to start a Relaxation Meditation practice. Once you begin and experience how easy and effortless the practice is, you will be drawn to meditate on a daily basis. Workshop includes free copy of Gary's book, "Meditate, Relax, Repeat." |
Event: In-Studio + Online Workshop - Free Falling, A Restorative Yoga Practice with Michelle Roy Date: Sunday, September 29th from 10:00am-12:00pm Cost: $45 Register here (Please select the IN-STUDIO or ONLINE listing.) In this two-hour workshop, Michelle will discuss exactly what restorative yoga is and how beneficial it is for our health and well-being. Students will enjoy a full restorative yoga practice followed by meditation. The workshop is suitable for all levels of ability and interest. |
Event: In-Studio + Online Workshop - Foundations, the Basic Building Blocks of Practice with Michelle Roy Date: Sunday, October 27th from 10:00am-12:00pm Cost: $45 Register here (Please select the IN-STUDIO or ONLINE listing.) In this two-hour workshop, Michelle will break down yoga pose foundations that are used in the most commonly practiced poses - the building blocks of the pose that become the building blocks of the practice. The workshop is suitable for all levels of ability and interest. |
Event: In-Studio + Online Workshop - Vin to Yin with Kerry Tice
Date: Sunday, October 27th from 4:00pm-5:30pm Cost: $30 Register here (Please select the IN-STUDIO or ONLINE listing.) Join Kerry Tice for a transformative 90-minute session that artfully blends the invigorating elements of Yang (Vinyasa Yoga) with the soothing practice of Yin (deep stretching). This unique class is designed to harmonize the body, mind, and soul, offering a holistic approach to wellness. In this session, you will experience the dynamic benefits of Vinyasa, known for its strengthening and energizing qualities, followed by the deep, meditative stretches of Yin yoga, which promote flexibility and relaxation. The combination of these two practices creates a comprehensive experience that not only nurtures your physical body but also provides a reset for your nervous system, leaving you feeling refreshed and revitalized. |
Event: In-Studio Couples Thai Yoga Workshop - An Evening of Connection and Healing with Kerry Tice
Date: Saturday, November 2nd from 5:00pm-7:00pm
Cost: $40 per person (i.e., $80 per couple)
Register here
Step into a world of connection and intimacy with our Couples Thai Yoga Workshop at Rosemary Court Yoga. Designed to deepen the bond between you and your significant other, this workshop combines the ancient healing art of Thai Yoga with the power of shared breath and movement. Under the expert guidance of Kerry Tice, with 13 years of experience in Thai Yoga, you will learn to give and receive through captivating motions and techniques that foster trust, communication, and profound relaxation.
Experience the joy of working together as you explore gentle stretching, rhythmic pressure, and mindful touch. These techniques will help you and your partner release tension, improve flexibility, and enhance overall well-being. Whether you're looking to enrich your relationship, learn new massage skills, or simply enjoy a unique and relaxing evening together, this workshop offers the perfect opportunity. Join us on November 2nd from 5pm-7pm for an unforgettable journey of connection and healing. Rediscover the magic of touch and leave feeling restored, inspired, and more deeply connected than ever before.
Date: Saturday, November 2nd from 5:00pm-7:00pm
Cost: $40 per person (i.e., $80 per couple)
Register here
Step into a world of connection and intimacy with our Couples Thai Yoga Workshop at Rosemary Court Yoga. Designed to deepen the bond between you and your significant other, this workshop combines the ancient healing art of Thai Yoga with the power of shared breath and movement. Under the expert guidance of Kerry Tice, with 13 years of experience in Thai Yoga, you will learn to give and receive through captivating motions and techniques that foster trust, communication, and profound relaxation.
Experience the joy of working together as you explore gentle stretching, rhythmic pressure, and mindful touch. These techniques will help you and your partner release tension, improve flexibility, and enhance overall well-being. Whether you're looking to enrich your relationship, learn new massage skills, or simply enjoy a unique and relaxing evening together, this workshop offers the perfect opportunity. Join us on November 2nd from 5pm-7pm for an unforgettable journey of connection and healing. Rediscover the magic of touch and leave feeling restored, inspired, and more deeply connected than ever before.
Event: In-Studio + Online Workshop - Gratitude is the Attitude, A Meditation & Journaling Practice with Michelle Roy Date: Sunday, November 10th from 10:00am-12:00pm Cost: $45 Register here (Please select the IN-STUDIO or ONLINE listing.) In this two-hour workshop, Michelle will lead students in a heart-centered yoga practice followed by meditation, manifesting and journaling. The workshop is suitable for all levels of ability and interest. |
Event: In-Studio + Online Workshop - Vin to Yin with Kerry Tice
Date: Sunday, November 10th from 4:00pm-5:30pm Cost: $30 Register here (Please select the IN-STUDIO or ONLINE listing.) Join Kerry Tice for a transformative 90-minute session that artfully blends the invigorating elements of Yang (Vinyasa Yoga) with the soothing practice of Yin (deep stretching). This unique class is designed to harmonize the body, mind, and soul, offering a holistic approach to wellness. In this session, you will experience the dynamic benefits of Vinyasa, known for its strengthening and energizing qualities, followed by the deep, meditative stretches of Yin yoga, which promote flexibility and relaxation. The combination of these two practices creates a comprehensive experience that not only nurtures your physical body but also provides a reset for your nervous system, leaving you feeling refreshed and revitalized. |
Event: In-Studio + Online Workshop - Yin Yoga & Sound Healing with Kerry Tice
Date: Sunday, November 24th from 4:30pm-6:00pm
Cost: $40
Register here (Please select the IN-STUDIO or ONLINE listing.)
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments.
The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Date: Sunday, November 24th from 4:30pm-6:00pm
Cost: $40
Register here (Please select the IN-STUDIO or ONLINE listing.)
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments.
The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Event: In-Studio + Online Workshop - Blissful Beginnings, Manifesting a Bright New Year with Michelle Roy Date: Sunday, January 12th from 10:00am-12:00pm Cost: $45 Register here (Please select the IN-STUDIO or ONLINE listing.) In this two-hour workshop, Michelle will introduce the 8 Limbs of Yoga, focusing in particular on those related to concentration and meditation. Students will learn practical meditation techniques that support desired change and shift in daily life. The workshop is suitable for all levels of ability and interest. |
RECURRING SPECIAL EVENTS:
Event: In-Studio Kirtan with Cheryl Chaffee
Date: Every Wednesday from 7:30pm-9:00pm
Cost: Donations only! Cash at the door. No pre-registration. Just show up!
Kirtan is a musical meditation practice. Together, we chant and sing the names of the Divine- Shiva, Krishna, Kali, and more. Each name represents a different aspect of the Divine, and these aspects are all present within you, so when you chant, you raise your vibration and call forth all aspects of yourself. No talent or experience is needed. Come with an open mind and leave with an open heart.
* NO KIRTAN ON WEDNESDAY, JULY 24TH *
Date: Every Wednesday from 7:30pm-9:00pm
Cost: Donations only! Cash at the door. No pre-registration. Just show up!
Kirtan is a musical meditation practice. Together, we chant and sing the names of the Divine- Shiva, Krishna, Kali, and more. Each name represents a different aspect of the Divine, and these aspects are all present within you, so when you chant, you raise your vibration and call forth all aspects of yourself. No talent or experience is needed. Come with an open mind and leave with an open heart.
* NO KIRTAN ON WEDNESDAY, JULY 24TH *
* Please note we have a 24-hour cancelation policy for all special events.