Workshops / Special Events
(scroll down to the bottom for our recurring events!)
(scroll down to the bottom for our recurring events!)
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Event: In-Studio Sound Bath for Your Soul with Stacy Tarter
Date: Tuesday, June 17th from 3:30pm-4:30pm Cost: $30 Register here Give your body a rest as you connect with your higher self through an orchestra of vibrational instruments. Allow the soothing sounds of chimes, tuning forks, gong, and crystal bowls guide you into a relaxed state while massaging your nervous system. Sound Baths can wash away stress, ease pain, and calm a worried mind. All you need to do is close your eyes and open your ears as you experience the beautiful ways sound can soothe your mind, body, and spirit. |
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Event: Spirit Flows with Michelle Giambra
Dates: Sundays, June 1st, 15th, and 29th More details, including registration info, below! A series of gatherings to inspire and experience peace, joy, rejuvenation, flow and serenity. Format: A blend of prepared and “in the moment” sharing of Jin Shin Jyutsu and other philosophies with plenty of hands-on practice.
Sunday, June 1 11:30 AM - 1 PM “Embracing Awareness, Love and Creator Energy” This one is FREE! Experience what’s to come in the Spirt Flows series. Space is limited. Last day to register is Friday, May 30. ____ Sunday, June 15 11:30 AM - 1:30 PM “Wash the heart with laughter” Investment $60 Register by June 12 Focus: Safety Energy Lock 15 Release back tension, bring spirit into matter, help the physical body and more. ____ Sunday, June 29 11:30 AM - 1:30 “Embracing Awareness, Love and Creator Energy” Investment $60 Register by June 26 Focus: Safety Energy Lock 13 Forgiveness, compassion, awareness, abundance, hormones and more. (Yes, this is the same topic as June 1. There will be some review and some new sharing in this gathering.) For more info on Jin Shin Jyutsu, visit SuncoastJSJ.com. |
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Event: In-Studio + Zoom Ganesha Goes to Lunch Workshop with Kerry Tice
Date: Sunday, June 29th from 4:00pm-5:30pm Cost: $30 Register here Join Kerry for a transformative 90-minute workshop that harmoniously blends the power of alignment-based Hatha Yoga with the deep relaxation of Yin Yoga. This unique session weaves the ancient stories of the Mahabharata and the Upanishads, bringing profound lessons and timeless wisdom from the ancients to life. Through this journey, participants will discover the deeper connections between yoga and ancient philosophy while experiencing a harmonious blend of movement and stillness. Designed to nurture the mind, body, and soul, this workshop will guide you toward healing, alignment, and inner peace. |
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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Saturday, July 12th from 4:00pm-5:00pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! All levels and ages 4+ welcome! Please bring your own yoga mat. |
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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Tuesday, July 15th from 2:30pm-3:30pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! Please bring your own yoga mat. |
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Event: In-Studio Thai Massage Workshop with Kerry Tice
Date: Saturday, July 19th from 4:30pm-7:30pm Cost: $60 per person Register here Join us for a special Thai Massage Workshop designed to cultivate relaxation, connection, and healing. This immersive experience introduces the ancient art of Nuad Boran (Vedic Thai Yoga) in a hands-on, accessible way. No partner or previous experience is required—just an open heart and a willingness to learn! What to Expect: ✨ A give-and-receive workshop focusing on hip and back ✨ Guided, hands-on instruction from Kerry ✨ Two segments: giving and receiving ✨ Techniques to relieve the spine’s connection to the hips ✨ Flowing, dynamic movements in the prone position For those with experience, advanced techniques will be shared to deepen your practice. Ready to explore the healing power of Thai massage? Reserve your spot today! |
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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Sunday, August 17th from 11:00am-12:00pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! All levels and ages 4+ welcome! Please bring your own yoga mat. |
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Event: Namastray Yoga (yoga with cats!) with Liana Sheintal Bryant Date: Thursday, August 28th from 11:00am-12:00pm Location: Cat Depot Community Center (2525 17th St, Sarasota, FL 34234) Cost: $12 Register here Join Liana at Cat Depot for an all levels Hatha Yoga class... with cats! Please bring your own yoga mat. |
RECURRING SPECIAL EVENTS:
Event: In-Studio Kirtan with Cheryl Chaffee
Date: Every Wednesday from 7:30pm-9:00pm (On hold, starting November 2024)
Cost: Donations only! Cash at the door. No pre-registration. Just show up!
Kirtan is a musical meditation practice. Together, we chant and sing the names of the Divine- Shiva, Krishna, Kali, and more. Each name represents a different aspect of the Divine, and these aspects are all present within you, so when you chant, you raise your vibration and call forth all aspects of yourself. No talent or experience is needed. Come with an open mind and leave with an open heart.
Date: Every Wednesday from 7:30pm-9:00pm (On hold, starting November 2024)
Cost: Donations only! Cash at the door. No pre-registration. Just show up!
Kirtan is a musical meditation practice. Together, we chant and sing the names of the Divine- Shiva, Krishna, Kali, and more. Each name represents a different aspect of the Divine, and these aspects are all present within you, so when you chant, you raise your vibration and call forth all aspects of yourself. No talent or experience is needed. Come with an open mind and leave with an open heart.
* Please note we have a 24-hour cancelation policy for all special events.